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Discover the ultimate outdoor playground in Bend, Oregon, where you can hike, bike, paddle, and explore volcanic landscapes. Adventure awaits in this vibrant town, offering endless opportunities for nature enthusiasts.
Nestled in the heart of Central Oregon, Bend is an outdoor enthusiast’s dream come true. With its stunning natural landscapes, diverse recreational opportunities, and vibrant community, Bend offers a perfect blend of adventure and relaxation. Whether you’re an adrenaline junkie looking for your next thrill or someone who loves to soak in the beauty of nature, this charming town has something for everyone. From hiking along scenic trails and paddling on crystal-clear lakes to skiing down powdery slopes and exploring volcanic wonders, Bend is a haven for those who crave the great outdoors. Join us as we explore the top 15 epic outdoor activities that make Bend, Oregon, a must-visit destination for adventurers and nature lovers alike!
1. Hike the Deschutes River Trail
The Deschutes River Trail is a must-visit for anyone who loves hiking and nature. Stretching for more than 12 miles along the scenic Deschutes River, the trail offers stunning views of the river, surrounding forests, and various geological formations. The trail is accessible for all levels, with options ranging from easy walks to more challenging hikes. Along the way, you can enjoy the sight of kayakers navigating the river’s rapids, watch for local wildlife such as deer and birds, and even try your hand at fishing in the well-stocked waters. The lush greenery and serene river make this trail a perfect spot for a peaceful yet invigorating outdoor adventure.
2. Explore Smith Rock State Park
Smith Rock State Park is a world-renowned climbing destination, drawing adventurers from around the globe. The park’s impressive rock formations, including the iconic Monkey Face, offer over 1,800 climbing routes suitable for all skill levels. Even if you’re not a climber, the park’s hiking and mountain biking trails provide breathtaking views of the high desert landscape and the Crooked River. For a less strenuous visit, take a leisurely walk along the river trail and watch climbers scale the sheer rock faces. Sunrise and sunset are particularly magical times to visit, as the golden light transforms the rugged scenery into a photographer’s dream.
Smith Rock, Oregon.
3. Paddleboard on the Cascade Lakes
The Cascade Lakes, a series of pristine alpine lakes located west of Bend, offer a perfect setting for paddleboarding enthusiasts. With crystal-clear waters surrounded by majestic mountain peaks and dense forests, each lake provides a unique paddling experience. Popular spots include Elk Lake, known for its stunning views of South Sister Mountain, and Sparks Lake, where you can paddle through tranquil channels and shallow waters. Paddleboarding here is not only a fantastic workout but also a peaceful way to immerse yourself in the natural beauty of Central Oregon. Rentals and guided tours are available for those new to the sport.
4. Mountain Bike the Phil’s Trail Complex
Phil’s Trail Complex is a legendary mountain biking area located just outside of Bend. With over 50 miles of singletrack trails, it offers a variety of options for riders of all abilities. The trails wind through beautiful pine forests and provide stunning views of the Cascade Mountains. Popular trails include Ben’s Trail, which is great for beginners, and Whoops Trail, known for its fun jumps and berms. The area is well-maintained by local volunteers, ensuring that the trails are always in top condition. Whether you’re a seasoned rider or a beginner looking to improve your skills, Phil’s Trail Complex is a must-visit destination.
5. Visit the High Desert Museum
The High Desert Museum is a unique destination that combines natural history, art, and culture to provide a comprehensive understanding of the High Desert region. Located just a few miles south of Bend, the museum features indoor and outdoor exhibits that explore the area’s rich history and diverse ecosystems. Highlights include live animal exhibits, such as birds of prey and river otters, as well as interactive displays on Native American culture and pioneer life. The museum’s beautiful grounds include walking trails through native landscapes, making it a perfect spot for a leisurely afternoon of learning and exploration.
6. Ski or Snowboard at Mt. Bachelor
Mt. Bachelor is a premier destination for winter sports enthusiasts, offering world-class skiing and snowboarding. Located just 22 miles west of Bend, the resort boasts over 4,300 acres of skiable terrain, including a mix of groomed trails, challenging bowls, and tree runs. With an average annual snowfall of 462 inches, Mt. Bachelor has one of the longest ski seasons in the Pacific Northwest. In addition to downhill skiing and snowboarding, the resort offers Nordic skiing, snowshoeing, and even dog sledding. The stunning views from the summit, combined with a variety of terrain for all skill levels, make Mt. Bachelor a must-visit winter destination.
7. Kayak the Deschutes River
Kayaking on the Deschutes River is a popular activity for both locals and visitors. The river offers a variety of paddling experiences, from calm stretches perfect for beginners to challenging rapids for more experienced kayakers. One of the most popular sections is the stretch through Bend’s Old Mill District, where you can enjoy scenic views of the city and surrounding mountains. For a more adventurous trip, head to the Big Eddy section, known for its exciting Class III rapids. Rentals and guided tours are available, making it easy for everyone to enjoy a day on the water.
Deschutes River in Bend, Oregon.
8. Camp at Tumalo State Park
Tumalo State Park, located just a few miles north of Bend, is a beautiful spot for camping and enjoying the great outdoors. The park is situated along the scenic Deschutes River, offering opportunities for fishing, swimming, and paddling. The campground features a variety of sites, including tent sites, RV sites, and yurts, all set among the park’s picturesque pine forests. Hiking and biking trails are accessible from the campground, and the nearby Tumalo Falls is a must-see. With its convenient location and array of outdoor activities, Tumalo State Park is an ideal base camp for exploring the Bend area.
9. Rock Climb at the Depot
The Depot, located on the Deschutes River, is a small cliff made of Basalt perfect for bouldering. It can be found along a popular hiking trail in Bend, so expect to share the area with other hikers.
10. Visit Newberry National Volcanic Monument
Newberry National Volcanic Monument, located just south of Bend, offers a fascinating glimpse into the region’s volcanic past. The monument encompasses over 54,000 acres of volcanic features, including lava flows, cinder cones, and caldera lakes. Highlights include the Lava River Cave, Oregon’s longest lava tube, and the Newberry Caldera, home to two stunning lakes, Paulina Lake and East Lake. The area also features a network of hiking and biking trails, as well as opportunities for fishing, boating, and camping. Whether you’re interested in geology, hiking, or simply enjoying the natural beauty, Newberry National Volcanic Monument is a must-visit destination.
Lava Flow At Newberry Volcanic National Monument
11. Fly Fish on the Crooked River
The Crooked River, located just east of Bend, is renowned for its excellent fly fishing opportunities. The river’s clear waters and abundant insect life make it a prime habitat for trout, particularly rainbow trout. The scenic Crooked River Canyon provides a stunning backdrop for a day of fishing, with towering cliffs and lush vegetation along the riverbanks. The stretch of river below Bowman Dam is particularly popular, known for its productive fishing and easy access. Whether you’re a seasoned angler or a novice looking to try fly fishing for the first time, the Crooked River offers an unforgettable fishing experience.
12. Explore the Lava Lands Visitor Center
The Lava Lands Visitor Center, located within Newberry National Volcanic Monument, offers an in-depth look at the area’s volcanic history and unique geological features. The visitor center features informative exhibits on the region’s geology, as well as a short film that provides an overview of the volcanic activity that shaped the landscape. From the visitor center, you can access the Lava Butte, a cinder cone with a paved road leading to the summit. The views from the top are spectacular, with panoramic vistas of the surrounding volcanic landscape. The Lava Lands Visitor Center is a great starting point for exploring the monument’s many natural wonders.
13. Go Horseback Riding in the High Desert
Horseback riding is a fantastic way to explore the beautiful high desert landscape around Bend. Several local outfitters offer guided trail rides, providing an opportunity to experience the area’s stunning scenery from a unique perspective. Popular riding destinations include the Cascade Mountains, where you can enjoy panoramic views of snow-capped peaks, and the Deschutes National Forest, with its miles of scenic trails through pine forests and along rivers. Whether you’re an experienced rider or a beginner, horseback riding in the Bend area offers a memorable outdoor adventure.
14. Soak in Paulina Hot Springs
Paulina Hot Springs, located within Newberry National Volcanic Monument, is a natural hot spring that offers a relaxing and rejuvenating experience. The hot springs are situated along the shores of Paulina Lake, providing stunning views of the surrounding caldera and forest. The warm, mineral-rich waters are perfect for soaking after a day of hiking or exploring the monument. To reach the hot springs, you’ll need to take a short hike along the Paulina Lake shoreline, which adds to the sense of adventure. The serene setting and soothing waters make Paulina Hot Springs a must-visit destination for relaxation and rejuvenation.
15. Attend the Bend Brewfest
Bend Brewfest is an annual celebration of craft beer, drawing beer enthusiasts from near and far. Held at the Les Schwab Amphitheater in Bend’s Old Mill District, the festival features a wide selection of beers from local and regional breweries, as well as food vendors and live music. The event provides a great opportunity to sample a variety of craft beers, including unique and limited-edition brews, while enjoying the festive atmosphere and scenic surroundings. Whether you’re a beer connoisseur or simply looking for a fun and lively event, Bend Brewfest is a must-attend celebration of craft beer and community.
Bend, Oregon, is a paradise for adventurers and outdoor enthusiasts. With its stunning natural beauty, diverse outdoor activities, and vibrant community, it offers endless opportunities for exploration and adventure. Whether you’re hiking along the Deschutes River, climbing at Smith Rock, or paddling on the Cascade Lakes, Bend is sure to provide an unforgettable experience for anyone who loves the outdoors.
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